Xenoestrogens - The New Health Risk Lurking in Your Home

abdominals Oct 19, 2020


You often exercise, eat healthily, and think that your chances of getting cancer are slim, right? Well, there are other factors at play when it comes to cancer. Xenoestrogens are placing your health at risk, and most products you use may contain this harmful chemical.


In this article, I will shed light on this scary new health risk and share smart tips that you can use to protect yourself and your family from the disastrous effects of xenoestrogens.

What is it, and what does it do to humans?

Xenoestrogen is an artificial hormone, which mimics the female sex hormone estrogen. The primary sources of these synthetic hormones are man-made and artificially added. If you think that your blood doesn't contain these fake hormones, think again. According to a recent study, xenoestrogens in your diet may be causing your estrogen levels to be up to 90% more than expected.

The effects of xenoestrogens

Since Xenoestrogen mimics estrogen, it causes an excess of estrogen in the body....

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6 pack abs abdominals Jun 30, 2020

The majority of people do not have abs are enormous, and the major stumbling block is that plenty of so-called "experts" are still teaching old fashioned advice for building abs that just doesn't work.


The number one mistake we make is that even though we are overweight, we always start doing crunches and leg raises. This means that if you have excess fat covering your abs, you will only manage to add muscles underneath, but not lose the fat. Basically, instead of having a slimmer waistline to show off your abs, it will get bigger, and your love handles will also get thicker.


 Now let's get one thing straight: Even if you heard about spot reduction, there's no such thing. Only when you manage to shed that extra weight off, will you be able to reveal your abs.



 Another mistake concerning abs is believing what you see on the commercials late in the evening when you're watching TV, promising that you're going to have great looking abs by using a...

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